If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Workload management and work-life balance

Hybrid Teams  

A resource on how to balance and effectively support the success of on-site and remote employees working in hybrid teams.

On the Agenda Workshop Series 

A page providing free workshop materials and facilitator tools to help leaders improve psychological health and safety in the workplace...

Have THAT Talk (For Workplaces)  

A web page with a series of videos and worksheets on the 13 psychosocial factors defined in the National Standard...

Balint Group 

This web page describes Balint Groups: regular group meetings for health-care professionals that provide a secure space for disclosing and...

Being a Mindful Employee: An Orientation to Psychological Health and Safety in the Workplace 

Online training to promote greater understanding of the 13 psychosocial factors outlined in the National Standard of Canada for Psychological...

Your Health Space

A free virtual or in-person program for health-care workers and leaders to address chronic workplace stress and promote psychological health...

Physician Wellness Hub: CMA Joule COVID-19 Learning Series

This webinar series offers guidance to help physicians and medical learners cope in the context of the pandemic, though the...

Physician Wellness Hub: CMA Ambassador Program

This program provides an introduction to health policy and advocacy for medical students, residents, and new physicians (first five years). It...

Thrive Series: Team Toolkit: Psychologically Healthy Workplaces

This toolkit from the Canada School of Public Service includes practical aids and videos to help address each of the...

Culture Change Toolbox

A guide that outlines steps for changing culture in health care: engaging people, laying foundations, assessing the current state, identifying...

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