If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Workload management and work-life balance

Transforming Healthcare Organizations

This document outlines the connections between Canada’s National Standard for Psychological Health and Safety in the Workplace and the LEADS...

Hybrid Teams  

A resource on how to balance and effectively support the success of on-site and remote employees working in hybrid teams.

On the Agenda Workshop Series 

A page providing free workshop materials and facilitator tools to help leaders improve psychological health and safety in the workplace...

Have THAT Talk (For Workplaces)  

A web page with a series of videos and worksheets on the 13 psychosocial factors defined in the National Standard...

Balint Group 

This web page describes Balint Groups: regular group meetings for health-care professionals that provide a secure space for disclosing and...

Being a Mindful Employee: An Orientation to Psychological Health and Safety in the Workplace 

Online training to promote greater understanding of the 13 psychosocial factors outlined in the National Standard of Canada for Psychological...

Your Health Space

A free virtual or in-person program for health-care workers and leaders to address chronic workplace stress and promote psychological health...

Health Worker Burnout Toolkit

The Health Worker Burnout Toolkit provides evidence-informed strategies to improve the mental health of health-care workers. The interventions are categorized...

Physician Wellness Hub: CMA Joule COVID-19 Learning Series

This webinar series offers guidance to help physicians and medical learners cope in the context of the pandemic, though the...

Physician Wellness Hub: CMA Ambassador Program

This program provides an introduction to health policy and advocacy for medical students, residents, and new physicians (first five years). It...

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