If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Protection from moral distress

Well-being Debriefing 

A facilitator training manual that guides the delivery of informal, peer-facilitated, small-group meetings and gives health-care workers the chance to...

Guarding Minds at Work

A comprehensive framework to help employers assess and address psychological health and safety in the workplace. The framework comprises eight...

Being a Mindful Employee: An Orientation to Psychological Health and Safety in the Workplace 

Online training to promote greater understanding of the 13 psychosocial factors outlined in the National Standard of Canada for Psychological...

Your Health Space

A free virtual or in-person program for health-care workers and leaders to address chronic workplace stress and promote psychological health...

Physician Wellness Hub: CMA Ambassador Program

This program provides an introduction to health policy and advocacy for medical students, residents, and new physicians (first five years). It...

Psychological Health and Safety Toolkit for Pharmacy Leaders

A practical tool focused on operationalizing psychological health and safety in pharmacy practice. It also addresses psychosocial factors that can...

Scholars of Wellness (SOW) Program

This toolkit outlines a “Scholars of Wellness” program for physicians, designed to help them develop knowledge and skills to effect...

Caring for Healthcare Toolkit

This toolkit shares the real-world stories of four health-care organizations (Alberta Health, Michael Garron Hospital, Nova Scotia Health Authority, and...

Every Doctor, Every Setting: A National Framework

A document to guide coordinated action on the mental health of doctors and medical students based on available evidence and...

Reflective Debriefing 

A protocol to help alleviate moral distress through regular, social worker-facilitated debriefings that include reflective and educational components.

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