If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Health worker

Physician Wellness Hub: CMA Ambassador Program

This program provides an introduction to health policy and advocacy for medical students, residents, and new physicians (first five years). It...

The Working Mind Healthcare

This training program aims to give health-care workers a number of tools to promote their mental health in the workplace...

Mental Health Structural Stigma in Healthcare eLearning Course

This is a 90-minute online course on how to identify structural stigma related to mental health and substance use (MHSU)...

Culture Change Toolbox

A guide that outlines steps for changing culture in health care: engaging people, laying foundations, assessing the current state, identifying...

Virtual Simulations to Confront Racism and Bias in Health Professions Education 

This educational series helps participants confront racism and bias when they occur. Using best practices and a social justice simulation,...

Health and Wellbeing Conversations 

An article on ways to implement regular conversations about health and well-being between line managers/supervisors and staff. Such conversations give...

Wobble Room 

An article that describes how “wobble rooms” have been used to help health-care workers unwind and connect. Open 24-7, such...

Flattened Hierarchy Model 

This article describes the flattened hierarchy staffing model, which offers an alternative to traditional hierarchies in hospital settings. The model...

Scholars of Wellness (SOW) Program

This toolkit outlines a “Scholars of Wellness” program for physicians, designed to help them develop knowledge and skills to effect...

TEAM Toolkit

A toolkit with useful links and resources for people working in or with health-care teams. To support effective teamwork, it...
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