If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Canada

Your Health Space

A free virtual or in-person program for health-care workers and leaders to address chronic workplace stress and promote psychological health...

Health Worker Burnout Toolkit

The Health Worker Burnout Toolkit provides evidence-informed strategies to improve the mental health of health-care workers. The interventions are categorized...

Indigenous Engagement and Cultural Safety Guidebook: A Resource for Primary Care Networks

This document provides guidance and recommendations for supporting Indigenous partnerships and engagement in the development of Primary Care Networks (PCNs)...

Centre for Innovation in Campus Mental Health

A website dedicated to engaging and supporting Ontario colleges and universities in their commitment to student mental health and well-being....

Indigenous Canada

A website that offers a 12-lesson MOOC (massive open online course) for students outside the University of Alberta’s faculty of...

Physician Wellness Hub: CMA Joule COVID-19 Learning Series

This webinar series offers guidance to help physicians and medical learners cope in the context of the pandemic, though the...

Physician Wellness Hub: CMA Ambassador Program

This program provides an introduction to health policy and advocacy for medical students, residents, and new physicians (first five years). It...

The Working Mind Healthcare

This training program aims to give health-care workers a number of tools to promote their mental health in the workplace...

Mental Health Structural Stigma in Healthcare eLearning Course

This is a 90-minute online course on how to identify structural stigma related to mental health and substance use (MHSU)...

Collaborative Health Education Resources

A website with a wide range of resources and tools to help promote collaborative teaching, learning, and practice for educators...

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