If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Clear leadership and expectations

Your Health Space

A free virtual or in-person program for health-care workers and leaders to address chronic workplace stress and promote psychological health...

Physician Wellness Hub: CMA Ambassador Program

This program provides an introduction to health policy and advocacy for medical students, residents, and new physicians (first five years). It...

The Working Mind Healthcare

This training program aims to give health-care workers a number of tools to promote their mental health in the workplace...

Thrive Series: Team Toolkit: Psychologically Healthy Workplaces

This toolkit from the Canada School of Public Service includes practical aids and videos to help address each of the...

Physician Wellness Hub: CMA Joule COVID-19 Learning Series

This webinar series offers guidance to help physicians and medical learners cope in the context of the pandemic, though the...

Psychological Health and Safety Toolkit for Pharmacy Leaders

A practical tool focused on operationalizing psychological health and safety in pharmacy practice. It also addresses psychosocial factors that can...

Reflections on the Mentor-Mentee Relationship 

A paper offering insight into the benefits of successful mentoring relationships. It includes advice on how to choose the right...

Scholars of Wellness (SOW) Program

This toolkit outlines a “Scholars of Wellness” program for physicians, designed to help them develop knowledge and skills to effect...

Wellness-Centered Leadership  

This resource summarizes the mindset, behaviours, and outcomes of the for the three elements of the wellness-centered leadership (WCL) model:...

Caring for Healthcare Toolkit

This toolkit shares the real-world stories of four health-care organizations (Alberta Health, Michael Garron Hospital, Nova Scotia Health Authority, and...

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