If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Clear leadership and expectations

Being a Mindful Employee: An Orientation to Psychological Health and Safety in the Workplace 

Online training to promote greater understanding of the 13 psychosocial factors outlined in the National Standard of Canada for Psychological...

Your Health Space

A free virtual or in-person program for health-care workers and leaders to address chronic workplace stress and promote psychological health...

Health Worker Burnout Toolkit

The Health Worker Burnout Toolkit provides evidence-informed strategies to improve the mental health of health-care workers. The interventions are categorized...

Thrive Series: Team Toolkit: Psychologically Healthy Workplaces

This toolkit from the Canada School of Public Service includes practical aids and videos to help address each of the...

Physician Wellness Hub: CMA Joule COVID-19 Learning Series

This webinar series offers guidance to help physicians and medical learners cope in the context of the pandemic, though the...

Physician Wellness Hub: CMA Ambassador Program

This program provides an introduction to health policy and advocacy for medical students, residents, and new physicians (first five years). It...

The Working Mind Healthcare

This training program aims to give health-care workers a number of tools to promote their mental health in the workplace...

Preceptor Guide: Facilitating Positive Learning Environments for Transgender, Non-Binary and Gender Non-Conforming Medical Students

The aim of this guide is to educate preceptors in medical schools on how to create a safe and supportive...

Psychological Health and Safety Toolkit for Pharmacy Leaders

A practical tool focused on operationalizing psychological health and safety in pharmacy practice. It also addresses psychosocial factors that can...

Reflections on the Mentor-Mentee Relationship 

A paper offering insight into the benefits of successful mentoring relationships. It includes advice on how to choose the right...

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