If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Individual

StressAssess

An anonymous and confidential online survey tool to help workers and managers assess psychosocial hazards in their workplace. After completing...

Have THAT Talk (For Workplaces)  

A web page with a series of videos and worksheets on the 13 psychosocial factors defined in the National Standard...

Balint Group 

This web page describes Balint Groups: regular group meetings for health-care professionals that provide a secure space for disclosing and...

Well-being Debriefing 

A facilitator training manual that guides the delivery of informal, peer-facilitated, small-group meetings and gives health-care workers the chance to...

Your Health Space

A free virtual or in-person program for health-care workers and leaders to address chronic workplace stress and promote psychological health...

Indigenous Canada

A website that offers a 12-lesson MOOC (massive open online course) for students outside the University of Alberta’s faculty of...

The Working Mind Healthcare

This training program aims to give health-care workers a number of tools to promote their mental health in the workplace...

Have THAT Talk (About Substance Use Health) 

A web-based video (and worksheet) that addresses substance use and shows how to help a friend or colleague living with...

REWIND Communication Tool 

This one-hour workshop focuses on resident physician mistreatment in medical learning. It includes a demonstration of the REWIND communication tool...

VITALS Tool 

A one-hour workshop that raises awareness about the microaggressions faced by medical students and trainees. Included is a focus on...

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