If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Health worker

Teams, Tribes and Patient Safety: Overcoming Barriers to Effective Teamwork in Healthcare

An article that proposes a seven-step plan to overcome the barriers to effective team communication, which incorporates educational, psychological, and...

Time bank/time-banking system

An article proposing several ways to rectify long-standing organizational and personal challenges for women physicians, identify current gaps in knowledge,...

Words Matter: An Anti-bias Workshop

An article that examines and recommends an interactive workshop to help health workers identify and replace stigmatizing language while assisting...

Resilience Toolkit for Nurse Leaders: Interventions to Build a Resilient Culture

A toolkit for nurse leaders with a variety of resilience interventions to help them develop a culture of health and...

Office of Professionalism

This article describes the development and implementation of wellness initiatives in a large academic mental health hospital. This office of...

Health and Wellbeing Champion

This guide can help health and well-being leaders introduce “well-being champions” into their workplaces. Well-being champions are people at all...

Bedside Learning Coordinator

An article outlining a systematic mechanism to source improvement ideas from front-line staff and taking their insights to decision makers...

Building the Foundations of Anti-Oppressive Healthcare 

A program introducing participants to the language and frameworks of anti-oppression and social justice. It explores how Canada’s health-care system...

Physician Wellness Hub 

A resource centre offering wellness tools and resources to help physicians, medical learners, leaders, and educators create change in the...

Psychological First Aid Courses 

Two online psychological first aid courses (Self-Care and Caring for Others) on how to address the impacts of stress, trauma,...
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