If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

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Words Matter: An Anti-bias Workshop

An article that examines and recommends an interactive workshop to help health workers identify and replace stigmatizing language while assisting...

Holistic Transcendental Leadership Model

An article that presents a leadership model to enhance innovation and creativity in health care. It emphasizes the physical, emotional,...

Manager’s Toolkit – Leading in a hybrid work environment

A toolkit to help managers minimize the virtual divide in the workplace. It provides actionable guidelines for managing conflict and...

Health and Wellbeing Champion

This guide can help health and well-being leaders introduce “well-being champions” into their workplaces. Well-being champions are people at all...

Centering a more holistic view of workforce safety

A blog post outlining how to improve workforce safety and well-being. It proposes a holistic approach that involves gathering and...

Transforming Healthcare Organizations

This document outlines the connections between Canada’s National Standard for Psychological Health and Safety in the Workplace and the LEADS...

Physician Wellness Hub 

A resource centre offering wellness tools and resources to help physicians, medical learners, leaders, and educators create change in the...

Psychological First Aid Courses 

Two online psychological first aid courses (Self-Care and Caring for Others) on how to address the impacts of stress, trauma,...

Well-being Debriefing 

A facilitator training manual that guides the delivery of informal, peer-facilitated, small-group meetings and gives health-care workers the chance to...

Stress First Aid for Health Care Workers

A framework to help health-care workers improve recovery from stress reactions, in themselves and co-workers. It includes manuals, training materials,...

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