If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Long-term care

Building the Foundations of Anti-Oppressive Healthcare 

A program introducing participants to the language and frameworks of anti-oppression and social justice. It explores how Canada’s health-care system...

Physician Wellness Hub 

A resource centre offering wellness tools and resources to help physicians, medical learners, leaders, and educators create change in the...

Psychological First Aid Courses 

Two online psychological first aid courses (Self-Care and Caring for Others) on how to address the impacts of stress, trauma,...

Guarding Minds at Work

A comprehensive framework to help employers assess and address psychological health and safety in the workplace. The framework comprises eight...

Commensality Groups 

This resource uses group work to build a sense of connection and collegiality among physicians and foster comradery and meaning...

Hybrid Teams  

A resource on how to balance and effectively support the success of on-site and remote employees working in hybrid teams.

On the Agenda Workshop Series 

A page providing free workshop materials and facilitator tools to help leaders improve psychological health and safety in the workplace...

Have THAT Talk (For Workplaces)  

A web page with a series of videos and worksheets on the 13 psychosocial factors defined in the National Standard...

Stress First Aid for Health Care Workers

A framework to help health-care workers improve recovery from stress reactions, in themselves and co-workers. It includes manuals, training materials,...

The Heart of Safety: Protecting Our Healthcare Workforce — Declaration of Principles 

An initiative that empowers collective action to protect the well-being of hospital and health-system employees. The Declaration of Principles describes...

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