If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Long-term care

Building the Foundations of Anti-Oppressive Healthcare 

A program introducing participants to the language and frameworks of anti-oppression and social justice. It explores how Canada’s health-care system...

Physician Wellness Hub 

A resource centre offering wellness tools and resources to help physicians, medical learners, leaders, and educators create change in the...

Psychological First Aid Courses 

Two online psychological first aid courses (Self-Care and Caring for Others) on how to address the impacts of stress, trauma,...

StressAssess

An anonymous and confidential online survey tool to help workers and managers assess psychosocial hazards in their workplace. After completing...

Guarding Minds at Work

A comprehensive framework to help employers assess and address psychological health and safety in the workplace. The framework comprises eight...

Commensality Groups 

This resource uses group work to build a sense of connection and collegiality among physicians and foster comradery and meaning...

Hybrid Teams  

A resource on how to balance and effectively support the success of on-site and remote employees working in hybrid teams.

On the Agenda Workshop Series 

A page providing free workshop materials and facilitator tools to help leaders improve psychological health and safety in the workplace...

Have THAT Talk (For Workplaces)  

A web page with a series of videos and worksheets on the 13 psychosocial factors defined in the National Standard...

Stress First Aid for Health Care Workers

A framework to help health-care workers improve recovery from stress reactions, in themselves and co-workers. It includes manuals, training materials,...

We want to hear from you. Please complete this short survey.

Skip to content