If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Specific to healthcare

Centering a more holistic view of workforce safety

A blog post outlining how to improve workforce safety and well-being. It proposes a holistic approach that involves gathering and...

Bedside Learning Coordinator

An article outlining a systematic mechanism to source improvement ideas from front-line staff and taking their insights to decision makers...

Transforming Healthcare Organizations

This document outlines the connections between Canada’s National Standard for Psychological Health and Safety in the Workplace and the LEADS...

Building the Foundations of Anti-Oppressive Healthcare 

A program introducing participants to the language and frameworks of anti-oppression and social justice. It explores how Canada’s health-care system...

Physician Wellness Hub 

A resource centre offering wellness tools and resources to help physicians, medical learners, leaders, and educators create change in the...

Commensality Groups 

This resource uses group work to build a sense of connection and collegiality among physicians and foster comradery and meaning...

Stress First Aid for Health Care Workers

A framework to help health-care workers improve recovery from stress reactions, in themselves and co-workers. It includes manuals, training materials,...

The Heart of Safety: Protecting Our Healthcare Workforce — Declaration of Principles 

An initiative that empowers collective action to protect the well-being of hospital and health-system employees. The Declaration of Principles describes...

Balint Group 

This web page describes Balint Groups: regular group meetings for health-care professionals that provide a secure space for disclosing and...

Well-being Debriefing 

A facilitator training manual that guides the delivery of informal, peer-facilitated, small-group meetings and gives health-care workers the chance to...
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